Learning to Distinguish Probiotics from Digestive Enzymes
Digestive enzymes thrive in various areas found around the gastrointestinal tract; from the saliva to the stomach acid, pancreatic juice along with our body’s intestinal discharges. Probiotics, however, are concentrated to a great degree in the small intestine and in the larger one.
Digestive enzymes are composed of protease along with peptides which are responsible in breaking down proteins as well as lipase that consequently digest fats. Aside from our body’s natural ability to produce these digestive enzymes, they also come as supplements that have been extracted from food, and which people with certain food intolerance find helpful.
There are sources on the other had that suggest the body will become unable to produce its own digestive enzymes once it develops dependency on supplements, thus continuing supplementation may not be advised.
Probiotics organically generate digestive enzymes:
Probiotics actually can produce many distinct sorts of enzymes. Even as they utilize them mainly for degrading organic materials and using this as their particular food source, such an addition supply of enzymes though is likewise useful in human digestion/health.
Food ‘macromolecules” like fats, starches, proteins typically need many different enzymes in order to break them completely. Probiotics churn out the right groups of enzymes that can totally break down all the food polymers and macromolecules into building blocks basically needed by the body.
Because of it is able to fully break down each food component, probiotic bacteria is considered to be possibly helpful for people suffering from enzyme deficiency problems; for instance, lactose intolerance. Most Undoubtedly, the Lactobacilli strains mostly available to us do enhance lactase activity; lactase is the enzyme that enables our body to tolerate the presence of lactose in farm products.
Even if the use of digestive enzyme supplements on a prolonged basis is probably not advisable, please reassure customers and patients that probiotics are really safe for long-term use. Supplementing them does not expose a person to the risk of addiction, if not dependency, since our adult body is not capable of producing its probiotics naturally. As such, probiotics, and some herbal or Ayurvedic formula that promote digestion, are probably a more sensible solution for the long-term.
To sum it all up, digestive enzymes such as protease, lipase, lactase and amylase are special proteins that our GI tract need to produce to be able to degrade our food into nutrients that can be readily digested and used by our body. Also, you probably are unaware before now that probiotics cannot be produced by the body naturally. The WHO or World Health Organization has defined these bacteria strains as ‘live microorganisms that provide a lot of benefits on a person, when taken in the exact amounts.